I Cried Today

Photo by Anthony Tran on Unsplash

If you are reading this, you have likely experienced sadness or cry-ing level frustration recently and are wondering what that says about you or why you keep doing that. I cried today for a lot of reasons, but I’m really writing this blog to one of my coachees who I know either needs to cry or has been crying a lot and she’s not sharing that. She knows who she is.

I cried today.